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Unitards vs. Leotards: The key differences + full guide.

Although the dress code diverges as much as the style of dance, if you practice enough dance disciplines, you’re likely to see dancers wearing unitards and leotards at varying points. What’s the difference between these two dancing uniforms? Unitards feature long legs and possibly long sleeves as well depending on the style. A leotard does …

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Why Do We Dance: Scientific AND non-scientific explanations.

Have you ever wondered why we like to dance? Would understanding this help you either start to dance or dance with more enjoyment? Perhaps you just like mysteries and want to solve this one? Look no further friends. In this article, we discuss both the scientific and the non-scientific explanations as to why we like …

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Why Is Dancing Hard? A 20-year dancer shares key insights.

Dancing can be a perplexing and polarizing activity at times. At the crux of the matter is how difficult dance can be at times. Why is dancing hard? In this article, we get into the nitty-gritty to address this important topic. Our principal author Jake draws on his 20 years of dancing experience to answer …

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Can Anybody Dance?: Factors, evidence, and tips.

Can anybody dance? This is an important question for those who struggle with dance. No one wants to put effort into getting better at something if it’s just not possible. Fortunately here at NTOC, we have the experience, knowledge, and evidence to answer this question. Specifically, our principal author Jake has 20 years of dancing …

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The 13 Key Tips For How To Dance When You Can’t Dance.

For those who struggle with dancing, dancefloors can be pretty difficult places. A burning question that many such people have is ‘how to dance when I can’t dance’. If answers like ‘just have fun’ or ‘just be confident’ are frustratingly unhelpful, then we agree. Fortunately here at NTOC we believe in providing truly helpful and …

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What’s The Best Dance Flooring?: A 20-year dancer weighs in.

Dance floors play a huge role in dancing well and dancing with enjoyment. Proper dance flooring can make dancers jump higher and land softer. Poor dance flooring can cause significant injuries and lower dancer confidence. Our principal author Jake has 20 years of dancing experience. He has valuable first-hand experience on most, if not all, …

What’s The Best Dance Flooring?: A 20-year dancer weighs in. Read More »

Women’s Dance Class Clothing: A complete guide + tips + outfits.

There is a huge variety of women’s dance class clothing to choose from. As a result, dressing as a woman for dance class can be quite tricky at times. This article seeks to provide complete guidance for women’s clothing for every dance class available. What to wear as a woman to a dance class will …

Women’s Dance Class Clothing: A complete guide + tips + outfits. Read More »

The 6 Most Difficult Dance Styles: Including tips to mastery.

You love a good challenge, and as an experienced dancer, you feel like now is a great time to undertake a new dancing discipline, even if it’s tough to learn. What is the hardest style of dance? There is no one hardest style of dance, but rather, several. Here’s a list: Ballet Capoeira Kuchipudi Tango …

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